Letter to a young one
Dear young one,
First of all, you are young. You are not a little adult, you are a young girl… This alone should explain so much to you, but it won’t because I know you are fighting and struggling to make sense of the world you find yourself in. You are strong, brave and stubborn… You take on so much of the world around you, that it is hard to make you out as an individual identity. But, please remember that you are a young girl…
I sense that you need to hear the words “I forgive you”, but there is nothing to forgive you for. You did an amazing job holding it all together when those around you were hurting you and themselves. I’m so sorry that you had to take on this burden of abuse. This burden had nothing to do with how pretty, thin, attractive or loud you were… there are no reasons why… there are excuses, but no reasons. I’m not sure what will ease your sense of guilt and ownership over the abuse… I could quote you research about alcoholic fathers, absentee mothers, sibling rivalry and a society built around ignoring the child as an individual with rights, but I know that you will look for excuses within that research… You will look for any proof that the abuse was, and is, your fault. So I won’t hand you that information to confuse you further, instead I would like to do what should have happened long ago… get down to your eye level, look you straight in the eye and say “It wasn’t your fault”. You hold no blame for what happened, they were events done to you, not by you. Even the events where you are sure you were the instigator, you weren’t. You were trying to find new ways to protect yourself and ease the burden.
I stand in awe of what you accomplished through all of the pain of what was happening to you. Do you know that? I don’t know how you did it. You have a strength I cannot fathom. The amount of times you picked yourself up and kept on going… the amount of times you looked towards the pain and kept on going. I’m so proud to consider that you are what I have come from. You excelled in all that you tried – I have the reports which tell of your intelligence, I’m told you moved with grace and poise on the dance floor and you played above your grade in sports you enjoyed. I know you consider these accomplishments nothing, and I wish you could tell them with pride. But what really amazes me, is that you defended those around you whom you thought were being picked on. Your sense of social justice remained intact, despite all of what happened to you. Not only did it remain intact, but you actively found ways to defend and help those who were being victimised. You couldn’t succeed all the time, but you tried… and kept on trying no matter what.
I’m not sure that I will ever understand what happened to you. Looking back, I don’t know what advice I could give you that would ease your burden. I could say “don’t trust people”, but then I wonder if you didn’t have some form of trust, whether you would still hold to that sense of social justice? I could tell you not to go near the kindergarten playground, or near that woodshed… but I know that this wouldn’t solve the problems you faced. I want to protect you from the pain you faced, but I know I am helpless to do so. My only hope now, is to help you heal. I’m not sure how to do this, and in this I need your help. I need to know what you need, and when you need it. I try my best to help you heal, but I know I make mistakes. I hope you forgive these errors… I know this is asking a lot of you, especially when so many people have let you down in the past, but I again need you to be strong. This is a different strength, this isn’t about putting up with more pain… this is about telling me when it hurts, telling me when you are scared, telling me when you need help. We all need help young one, but it takes strength to ask and receive that help…
Thank you for all you have done for me, young one. You have given me so many gifts, it is now my turn to return some of those gifts, if you will let me. You will notice that I don’t mention the word “love”… I avoid using this word as we all know that I don’t understand the concept… instead, please understand that I respect and admire you. I couldn’t have made it this far without you…
Yours sincerely,
M
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Now playing: Anna Nalick – Breathe
via FoxyTunes
Lost for words
We’re at a loss for words. We don’t know what to say anymore, to anyone. This isn’t about writers block, or anything to do with not having anything to say, it’s about not knowing how to say anything. As a way to try to break out of this pattern, we did some free thinking/word association and came up with the following Wordle image…
It was interesting to see how often we repeated some of the words – we wrote one word per line for two pages. While the words could be taken several ways, they are all an indication that we’re getting closer to the edge. We’re trying any way to distract and find ways to cope in the moment.
Little girl lost
This is the writing to accompany a You Tube clip Sophie did a couple of years ago. Today, we find comfort and expression in the words. It doesn’t quite sound right without the music and pictures, but someone asked if they could use (what they described as) this poem in a presentation about DID. I’d never thought of the words as a separate entity until that point, but this is what Sophie wrote…
Little girl lost…
How much more can she take…
Before she breaks?
Looks our from behind the mask…
That hides the shattered fragments of her past.
Wonders what she ever did…
To make them treat her like this.
She tried to be invisible…
Tried to make everything perfect…
And she kept all of the secrets…
But the games continued.
She never knew what game they wanted…
She just knew it was going to hurt.
So she’d shut her eyes tightly…
And pretend she was somewhere else…
But some part remained…
Who felt the pain.
But now we cautiously look…
For help…
For understanding.
But all we feel is the pain…
Only now the scars are for all to see…
We’re not sure how much more pain we can take…
Before we have to escape.
Despite all the pain…
There are parts which hold an innocence…
And sense of wonder.
So we are at a crossroad…
Do we escape the pain permanently…
Or refuse to let the pain and abusers win…
By giving that innocence a chance…
To grow into strength, peace…
And tranquility.
—————-
Now playing: Brooke Fraser – Scarlet
via FoxyTunes
ACC
We have to do another ACC assessment to continue getting assistance… As a result we’ve been playing “angry” music. This song in particular, fits nicely…
Journey
I took this photo awhile ago now, but today it means something to us… We call it “Journey”…
When we look at this picture today it means many different things to us -
- Journey into the light from the dark – a journey of hope
- Journey of danger as a child is lead away to disappear with the man beside him
- Journey of death, with this light at the end of the tunnel being what you see upon your death
- Journey of innocence as the child plays happily beside the safe man
- Journey through the holding pens, ready for death at the meat market. People before these two have left their last messages on the walls, only for it to be covered up like graffiti… If you look at the image large size on black, you can see the hand marks made on the ceiling as a last attempt to leave something behind
This jumble of messages is how we are at the moment, a messy jumble of thoughts, both good and bad. We’re not sure where our journey is taking us, but at the moment it feels like things are shifting internally. I’m not sure of the reason – maybe it’s returning to work, maybe it’s the two year anniversary of the attempt on our life by our then husband, maybe it’s our healing work… I’m not sure, but I wish we were more settled and safer.
Lost in the clouds
Flying through space, dissociated from everything
Watching all my fellow travellers trying to touch ground
But there is no ground in this strange land, just clouds
These clouds provide no sanctuary
They encourage you to fly higher and higher
Soaring higher into the bright blue sky
The colours are bright here in this cloud filled world
Blues are bluer
Greens are greener
Blood is redder
Smells are more intense too
Cigarette smoke burns your nose and lungs
Musty worn seats fill your senses
Memories fill the clouds
Clouds of pain
Clouds of scorn
Clouds of tears
Clouds of events you want to forget
Each touches you as you float by
Trying to grasp onto the cloud, only makes it dissipate before you
The clouds, like you, are lost with nowhere to go









